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Leg Hangs, Leg Switches and simple transitions on the Spinning Pole

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Leg Hangs, Leg Switches and simple transitions on the Spinning Pole
I taught aerial inverts, Leg Hangs, Switches and other simple transitions on the Spinning Pole the other day. I reminded myself how beautiful simple leg hangs can be, when I slow down and explore the movement better. 
The beginning is more or less what I taught in class. The rest is a freestyle. I'm quite happy that I'm slowly starting to move free in the air, and not only on the floor.

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