Pole Spins

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POLE DANCE: SPINS

Basic moves & spins with names used in our studio. For more inspiration, visit our web: www.vertigopolefitness.cz With love to our students: Tereza Kucharova ...

The best pole dance spins for beginners

Inspiration not only for beginners - how to finish basic spins with half bracket grip Starring - vertigo dream team of instructors: Jarmila Ptacnikova + Alena ...

Top 10 Beginner Pole Moves

There are so many amazing beginner moves, spins and holds out there. I love them all, but wanted to share my favourite 10 beginner moves with you. Watch my ...

10 Intermediate Spin Pole Moves

Heyyy! First video in a while... Again... Haha I've decided to make a video focusing on spin pole moves, some of the moves are a little tricky but pretty :) Please ...